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Meditation Great Calm

from The Great Calm by Will Hale

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Relax into the Great Calm
with this simple meditation.

You can listen to the complete version of The Great Calm
at willhaletadpoleparade.bandcamp.com/album/the-great-calm

lyrics

FEELING YOUR HEARTBEAT can restore harmony, eliminate fear and amplify love.

You can learn the Heartful Harmony Refresh skill and deeply settle into calm by visiting www.HeartfulHarmony.com

My contribution to the Great Calm is the Harmony Refresh.

A Heartful Harmony Refresh is a simple skill with three easy steps,
• feel your heartbeat
• be aware of your breath
• relax your body and settle into calm

As the world slows down and stops to pause, we will be able to amplify our personal experience of Harmony, reduce fear and increase calm.

Now, more than ever
We need the skill of a Harmony Refresh.

You don’t need to understand
How electricity works to turn on a light switch.
You can reduce stress and increase calm by feeling your heartbeat.
You don’t need to understand how a Harmony Refresh works.
Simply feel your heartbeat as often as you can. See what happens.

You are part of the Great Calm.
Visit www.HeartfulHarmony.com for a complementary guide to learn the Harmony Refresh skill right now!

Be Here and Be Calm

credits

from The Great Calm, released March 14, 2020

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Will Hale & the Tadpole Parade Minneapolis, Minnesota

Will Hale performs for 1000’s of kids every year. As a full-time kid’s musician since 1990, Will Hale offers exciting concerts for kids and families, festivals, community events, daycares, elementary schools, parks and recreation, concert series, libraries, private parties and any kid friendly event!

Will Hale Tadpole Parade
www.willhale.com
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